Detox

Tomorrow I start my detox, and although no one reads this, I am doing this as a motivation for me.

Why I want to eat healthy:

1. Take care of the body that is God's temple
2. Have energy to play with my kids
3. Model healthy behavior for my kids
4. So I look nice and not ashamed of myself

What it is going to take:

1. Follow the rules of the detox
2. Avoid temptation
3. Know that God is control and He has my back, I can rely on His strength, and only His strength to stay on course.
4. Take mini goals:  What can I do this hour to take care of me?  To do make wise decisions.
5. Don't give up

I am 210 pounds, wearing a 18 clothes, I can do this!