This is the day I am beginning my diet! I am doing a shake twice a day, drinking water, taking out processed sugars and food. Not eating out and cooking healthier for my family. I am also working out, making daily affirmations and reading a Proverbs a day.It is going to be hard, but it is going to be worth it. I feel better when I don't drink pop, and I feel re-energized and healthier. I know that this is what the Lord wants, this is how he created food to be, He wants food to satisfy us, not just to enjoy. I am going to need His strength, His help and His leading, because I don't want to live this way, but I also don't like to eat what I want...I will be checking in every day with what I did, what I didn't do and what I can do different tomorrow.