Tomorrow I start my detox, and although no one reads this, I am doing this as a motivation for me.
Why I want to eat healthy:
- Take care of the body that is God's temple
- Have energy to play with my kids
- Model healthy behavior for my kids
- So I look nice and not ashamed of myself
What it is going to take:
- Follow the rules of the detox
- Avoid temptation
- Know that God is control and He has my back, I can rely on His strength, and only His strength to stay on course.
- Take mini goals: What can I do this hour to take care of me? To do make wise decisions.
- Don't give up
I am 210 pounds, wearing a 18 clothes, I can do this!